Book an Appointment
We’ve Moved! Starting 8/4/25, all appointments will be at our new location: 5917 Oleander Dr. Suite 106, Wilmington, NC 28403
Welcome to our online booking site
Physical Therapy
All sessions are one-on-one with Dr. Martine for 60 mins. During your initial assessment, we will help identify what is happening in your body and develop a personalized plan of care to help you achieve your goals! It is our mission to provide holistic women’s healthcare that is empowering, supportive, and integrated through movement! Contact to book today!
Wellness- Somatic Self Care
Take a proactive approach to your health and wellness! You don’t need to have an injury or a medical problem to engage in self-care for your body! Engage in your personal story with your physical therapist to identify how to best nourish your mind, body, and spirit through self-care practices offered at Salt & Light. These sessions are one-on-one with Dr. Martine and are customized to meet your needs. This treatment combination will help you feel re-connected to you, grounded in your body, nourished, and empowered.
Free Pelvic Health Screening
Are you experiencing pelvic discomfort, pain, or issues with bladder or bowel control? Are you preparing for labor and delivery of your little one or recovering postpartum?
Join us for a complimentary pelvic health screening to gain insight into your pelvic health and learn how Holistic physical therapy can help! During this one-on-one session with our doctor of physical therapy that specializes in women's health, you'll receive a brief screening of your pelvic floor function, posture, and alignment. We will discuss your symptoms and health goals to see if pelvic floor therapy is a good fit for you!
Take the first step towards better pelvic health- spaces are limited so book your screening today!
Women's Wellness: Thriving Through Peri / Menopause
🌿 Women’s Wellness Workshop: Thriving Through Perimenopause 🌿
Are you noticing changes in your cycle, sleep, mood, energy, or pelvic health? You’re not alone. Peri / menopause is a natural season of transition, but it doesn’t have to feel overwhelming.
Join Salt & Light Physical Therapy and Good For You Nutrition for a 2-hour workshop designed to help you feel informed, supported, and empowered during this stage of life. Together, we’ll explore:
✨ What’s happening hormonally during perimenopause
✨ How these changes impact your pelvic floor, metabolism, sleep, and mood
✨ Nutrition strategies to balance hormones and boost energy
✨ Simple nervous system + pelvic floor practices you can use daily
You’ll leave with practical tools, clarity, and confidence—plus a renewed sense of community and connection.
Workshop Agenda:
- Welcome & Intention Setting
- Understanding the Perimenopausal Body
- Food as Medicine During Hormonal Shifts
- Regulation in a Dysregulated Season
- Real Talk Circle + Q&A
Dry Needling
A 30-minute dry needling session is a targeted treatment performed by our certified Doctors of Physical Therapy to release muscle tension, reduce pain, and improve mobility. This safe and effective technique stimulates the body's natural healing response, promoting recovery and overall wellness.
Open House
Come celebrate the opening of our new location! We’re so excited to welcome you into a space designed with intention—where healing, comfort, and connection come together.
Whether you're a current patient, healthcare provider, friend, or neighbor, this is a chance to:
- Tour our thoughtfully designed clinic
- Experience the calm of our waiting room and treatment spaces
- Connect with our team of Doctors that specialize in pelvic health, orthopedics, and oncology rehab
- Learn more about our holistic services for women’s wellness
- Enjoy light refreshments and community
We can’t wait to welcome you into our new space!
Select a treatment
from the list on the left
to view available appointment times

Need Help? (910) 970-4023 Admin@saltandlightpt.com