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Physical Therapy
All sessions are one-on-one with Dr. Martine for 60 mins. During your initial assessment, we will help identify what is happening in your body and develop a personalized plan of care to help you achieve your goals! It is our mission to provide holistic women’s healthcare that is empowering, supportive, and integrated through movement! Contact to book today!
Wellness- Somatic Self Care
Take a proactive approach to your health and wellness! You don’t need to have an injury or a medical problem to engage in self-care for your body! Engage in your personal story with your physical therapist to identify how to best nourish your mind, body, and spirit through self-care practices offered at Salt & Light. These sessions are one-on-one with Dr. Martine and are customized to meet your needs. This treatment combination will help you feel re-connected to you, grounded in your body, nourished, and empowered.
Pelvic Health Workshop: Beyond Kegels: Redefining Pelvic Health For Women
Beyond Kegels: Redefining Pelvic Health For Women is a workshop that invites you to explore a fresh holistic approach to pelvic wellness. This empowering presentation goes beyond the basics, addressing the root causes of pelvic floor issues like incontinence, prolapse, and pain. Discover how lifestyle habits, nervous system regulation, and whole-body movement play a vital role in your pelvic health. Walk away with practical tools and exercises to feel more balanced, strong, and in control of your well-being. It’s time to go beyond kegels and redefine what true pelvic health means for you!
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Need Help? (910) 970-4023 SaltandLightPT@gmail.com