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Physical Therapy
All sessions are one-on-one with Dr. Martine for 60 mins. During your initial assessment, we will help identify what is happening in your body and develop a personalized plan of care to help you achieve your goals! It is our mission to provide holistic women’s healthcare that is empowering, supportive, and integrated through movement! Contact to book today!
Wellness- Somatic Self Care
Take a proactive approach to your health and wellness! You don’t need to have an injury or a medical problem to engage in self-care for your body! Engage in your personal story with your physical therapist to identify how to best nourish your mind, body, and spirit through self-care practices offered at Salt & Light. These sessions are one-on-one with Dr. Martine and are customized to meet your needs. This treatment combination will help you feel re-connected to you, grounded in your body, nourished, and empowered.
Free Pelvic Health Screening
Are you experiencing pelvic discomfort, pain, or issues with bladder or bowel control? Are you preparing for labor and delivery of your little one or recovering postpartum?
Join us for a complimentary pelvic health screening to gain insight into your pelvic health and learn how Holistic physical therapy can help! During this one-on-one session with our doctor of physical therapy that specializes in women's health, you'll receive a brief screening of your pelvic floor function, posture, and alignment. We will discuss your symptoms and health goals to see if pelvic floor therapy is a good fit for you!
Take the first step towards better pelvic health- spaces are limited so book your screening today!
Pelvic Health Workshop: Rooted & Restored: Somatic Nervous System Nourishment for Women
Join advanced yoga practitioner Genevera Miller and pelvic floor physical therapist Dr. Jordan Martine for a deeply nurturing experience designed to support your nervous system, support embodied pelvic health through education and breath, and invite your body into a state of rest and restoration.
This 2-hour class invites you to soften through guided breathwork, somatic movement, pelvic health education, and restorative practices—all within a sacred space created for you to feel safe, seen, and gently held.
Together, we will explore the intimate relationship between the diaphragm and pelvic floor, awaken our sensory awareness through self-myofascial release, and restore our whole body through deep rest, intuitive movement, sound healing, and feminine ritual.
Expect to leave feeling grounded, nourished, and reconnected—with new tools to support your body and nervous system long after the event ends.
Dry Needling
A 30-minute dry needling session is a targeted treatment performed by our certified Doctors of Physical Therapy to release muscle tension, reduce pain, and improve mobility. This safe and effective technique stimulates the body's natural healing response, promoting recovery and overall wellness.
A Birth Worker Networking Event
Breathe, Connect, Sustain:
Join us at Elevate Coworking for an evening designed to nourish the birth worker community through meaningful connection and restorative self-care. This event includes a guided nervous system regulation and burnout prevention, followed by intentional networking with fellow doulas, midwives, lactation consultants, pelvic floor therapists, and other perinatal professionals. Light refreshments to be provided. Together, we’ll explore what it means to build a sustainable birth work practice—one that supports both your clients and your well-being. Leave feeling grounded, inspired, and more connected to a local circle of collaborative care.
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Need Help? (910) 970-4023 SaltandLightPT@gmail.com