Physical Therapy

All sessions are one-on-one with Dr. Martine for 60 mins. During your initial assessment, we will help identify what is happening in your body and develop a personalized plan of care to help you achieve your goals! It is our mission to provide holistic women’s healthcare that is empowering, supportive, and integrated through movement! Contact to book today!


Wellness- Somatic Self Care

Take a proactive approach to your health and wellness! You don’t need to have an injury or a medical problem to engage in self-care for your body! Engage in your personal story with your physical therapist to identify how to best nourish your mind, body, and spirit through self-care practices offered at Salt & Light. These sessions are one-on-one with Dr. Martine and are customized to meet you... Read More

Take a proactive approach to your health and wellness! You don’t need to have an injury or a medical problem to engage in self-care for your body! Engage in your personal story with your physical therapist to identify how to best nourish your mind, body, and spirit through self-care practices offered at Salt & Light. These sessions are one-on-one with Dr. Martine and are customized to meet your needs. This treatment combination will help you feel re-connected to you, grounded in your body, nourished, and empowered.


Pelvic Health Workshop: Beyond Kegels: Redefining Pelvic Health For Women

Beyond Kegels: Redefining Pelvic Health For Women is a workshop that invites you to explore a fresh holistic approach to pelvic wellness. This empowering presentation goes beyond the basics, addressing the root causes of pelvic floor issues like incontinence, prolapse, and pain. Discover how lifestyle habits, nervous system regulation, and whole-body movement play a vital role in your pelvic he... Read More

Beyond Kegels: Redefining Pelvic Health For Women is a workshop that invites you to explore a fresh holistic approach to pelvic wellness. This empowering presentation goes beyond the basics, addressing the root causes of pelvic floor issues like incontinence, prolapse, and pain. Discover how lifestyle habits, nervous system regulation, and whole-body movement play a vital role in your pelvic health. Walk away with practical tools and exercises to feel more balanced, strong, and in control of your well-being. It’s time to go beyond kegels and redefine what true pelvic health means for you!

OWNER + PHYSICAL THERAPIST

Dr. Jordan Martine is a North Carolina native. She holds a Bachelor of Science in Exercise Physiology from East Carolina University and a Clinical Doctorate in Physical Therapy from Thomas Jefferson University. She is double board-certified as a clinical specialist in Orthopedic Physical Therapy and Women’s Health Physical Therapy.

Women’s healthcare is part of Jordan’s lineage as her mother is a Certified Nurse-Midwife. She grew up watching her mother pursue her passion of helping women birth life. While Jordan was still in PT school she knew that she would ultimately pursue women’s healthcare to continue the sacred work that has been generationally passed down to her. Jordan’s passion for providing services for lymphedema and oncology patients is a way for her to honor her “second mother” who battled cancer and lymphedema which she ultimately lost her life to when Jordan was in her early 20’s. Jordan’s first certification was in lymphedema therapy to give back in her honor. You know the saying “it takes a village” when we talk about raising children. That saying was true for Jordan’s childhood. God placed a village of women around her who helped raise her into the woman she is today. Jordan wants to ensure that every woman out there has the opportunity to uphold other women and children in their community the way that the women in her life showed up for her as a child.

Personally, she enjoys an active lifestyle with her family that includes practicing yoga, stand-up paddle boarding, hiking with her husband and son, and chasing after her dog Veda!

OWNER + PHYSICAL THERAPIST Dr. Jordan Martine is a North Carolina native. She holds a Bachelor o... Read More

Beth is originally from the greater Philadelphia area. She completed her undergraduate education at the University of Delaware, earning a BS in Exercise Science. She further pursued her Doctor of Physical Therapy degree at the University of Pittsburgh, where she found her passion in treating within the Pelvic Health setting. Everyday, she is excited to practice in such a transformative and rewarding field. Beth’s passion is teaching patients about their own bodies and cultivating a sense of autonomy to help them live life to the fullest. Beth understands that pelvic symptoms are sometimes “taboo” to talk about, but she aspires to make pelvic health the norm and allow every patient to feel comfortable and at home in his or her body. She has advanced training in Herman & Wallace Institute Pelvic Floor 1 & 2A certification treating urinary incontinence, pelvic pain conditions, colorectal and coccyx conditions, male pelvic floor, and pudendal nerve dysfunction.

Beth enjoys the outdoors and traveling with her husband John, going to trivia nights, and being a foodie.

Beth is originally from the greater Philadelphia area. She completed her undergraduate education ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 2512 Independence Blvd, Suite 100, Office 15, Wilmington
Directions & Map |